We all had a rough night sleep last night... Lukah was up quite a bit with a sore bum, so he would cry and wake the rest of us up. We got out day started at about 12 or so with a trip to Wal-Mart in St. Albert.
Shopping took us a while.. Groceries with the kids for the week usually takes a while, so all that said and done, it was off to Servus Place to give the kids their "surprise" and get our run in.
The Servus track is 250m on the inside track, and something like 278m on the outside track. We had 6km to run, so doing some pretty basic math, we get to the simple conclusion that we need to do that track 24 times. So, 24 times around, and we head down to the swimming pool for the kids "surprise".
All said and done, It was a good day. I'm a little nervous about tomorrow's 18k run - I've been having a difficult time with the distance runs this time around, and I think it's due to fewer runs because of the weather and such, and no cross training.
Until tomorrow!
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